Why do we do what we don't want to do? Why are we at war within ourselves? And what can we do about it?
Jenna Riemersma (LPC) introduces us to "Internal Family Systems" (parts theory), how to grow in self-compassion, and how God is redeeming our hurts, brokenness, and sin.
Settle in if you are tired of trying so hard, unsure how to deal with negative feelings or destructive patterns. And see Jenna's book "Altogether You" (https://jennariemersma.com/).
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